Adrenaline

Apr. 17th, 2017 11:44 am
cyrano: (Gilbert Fun)
[personal profile] cyrano
My heart is suddenly racing. I don't see an external impetus for it. I'm going to mindfully sit with it and curiously examine it without judging it.

Date: 2017-04-18 01:16 pm (UTC)
missroserose: (Default)
From: [personal profile] missroserose
Is low blood sugar a possibility? I've noticed that a lot of my inexplicable anxiety attacks coincide with times I've not eaten (or have been eating poorly).

Date: 2017-04-18 07:39 pm (UTC)
missroserose: (Default)
From: [personal profile] missroserose
*nods* I'm glad it resolved itself. Sometimes things that aren't usually triggers can become triggers in the presence of additional stress factors (i.e. moving). Here's hoping more mindfulness can help keep you functional through all of this.

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