More Bitching About My Life

I went back to yoga after my back started behaving itself, and that made my GERD act up unpleasantly. I stopped going to yoga because I didn't want to throw up in class--very embarrassing--hoping that stepping back on squishing my stomach would help. And it didn't. I started Soylent courses, thinking that something so inoffencive would have to help. And I thought it was helping on that first day, but it wasn't. It's not the end of the world, I know, but it does tend to cast my life in a heartburn-colored lens filter that influences other things. I've cut back some on acids in my diet, but when I'm already cutting out fats, it's difficult to then to take out spices, lemonade, soda, and the rest of the list of things I use to make eating less of a chore. There's a point where I say "I'd rather have the upset stomach."