I care about nutrition

[cyrano]

I am told it's lack of protein that makes me feel this crappy (light headed, dizzy, detatched, a little numb at the extremities). I had a frickin' ham sandwich for breakfast. How the hell do people have a doughnut and coffee and last until lunch? (Unless the reason coffee tastes so bad is that they've stirred in seven or eight scoops of protein powder.)
(Which I doubt.)