It doesn't matter what you had for lunch
Oct. 21st, 2006 05:17 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
cyranoLunch and dinner today:
About a dozen organic baby carrots
Two baked tofu sandwiches, the bread containing whole flax seeds and omega fatty acids
A mixed greens salad with fresh white mushrooms, broccoli, black pepper, fat free shredded cheese, and lo-cal lo-fat dressing
There will probably be a fat free lo-cal yogurt after I get my hour at the gym.
If I can make my life more like this, I might survive it.
So what's up with these protein bars? Are all of them so high in fats, particularly saturated fats? I'm seeing twenty and thirty percent of the USRDA in a single bar, for most of these. THat seems really high.
About a dozen organic baby carrots
Two baked tofu sandwiches, the bread containing whole flax seeds and omega fatty acids
A mixed greens salad with fresh white mushrooms, broccoli, black pepper, fat free shredded cheese, and lo-cal lo-fat dressing
There will probably be a fat free lo-cal yogurt after I get my hour at the gym.
If I can make my life more like this, I might survive it.
So what's up with these protein bars? Are all of them so high in fats, particularly saturated fats? I'm seeing twenty and thirty percent of the USRDA in a single bar, for most of these. THat seems really high.
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no subject
Date: 2006-10-22 10:14 pm (UTC)Put the bars into the fridge, or store them in the freezer. You can eat them chilled, or even frozen, or you can eat it right out of the bowl if you're feeling impatient.