Hunh.

[cyrano]

I wonder if I might have found one of my migraine triggers.
I had a baked pork bun for breakfast.
Within half an hour, I was feeling fatigued and achey and a little queasy.
Within two hours I was getting a headache and I could literally feel the muscles at the base of my skull tightening.

Comments

[moonlightnrain.livejournal.com]

Well it's more a matter of what's with the sugar. It's the whole complex versus simple sugar thing. Sounds like the pork bun is a pretty simple carb there with just a side of protein, but no fiber. Or, you know, could be MSG which gives me a devastating headache.

[cyranocyrano.livejournal.com]

MSG sounds likely, especially if there's MSG in the sausages that I bought last month. (That would have triggered these exact same symptoms then.) However, I'm an 'explore all options' kind of guy. (:
I'm cutting down on sugar, but I am not yet at the 'all of it is gone' stage. I may not ever.