cyrano: (Splat)
[personal profile] cyrano
Last night marked the first time in several months that I got eight hours of sleep.
And now I'm exhausted.

Date: 2009-01-20 06:57 am (UTC)
From: [identity profile] windrose.livejournal.com
Sleep is a beautiful thing. May you get lots more.

Date: 2009-01-20 07:24 am (UTC)
From: [identity profile] cyranocyrano.livejournal.com
I hope you're keeping up as well. *hug*

Date: 2009-01-20 02:29 pm (UTC)
From: [identity profile] denyse.livejournal.com
Catchup sleep can make you feel pretty sleepy.

Date: 2009-01-20 03:46 pm (UTC)
From: [identity profile] amanda_lodden.livejournal.com
Yay yay yay! I am so glad that you got real sleep.

However, what denyse says is very true-- once you start catching up on sleep, your body often wants to catch up on all of it right this very second. I found that I'd wake up a little groggy, then have enough energy to conquer the world for a few hours, and after those few hours were up I was exhausted. However, if I managed to take a nap once I was exhausted again, I could get another few hours of decent energy before bed. (I also found that if I took a really long nap, I wouldn't be able to sleep that night, and the cycle would start over from scratch, so if you choose to try it, do be careful.)

Date: 2009-01-20 05:14 pm (UTC)
From: [identity profile] phillipalden.livejournal.com
That's what you get for sleeping all night...

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